Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts

Thursday, April 25, 2013

Flash fiction: Raptor Seeks Prey

I wrote this a while ago for my writing group.  We were writing flash fiction about velociraptors.



Raptor seeks prey
Hey what’s up ladies you can call me V this is my first time on this online dating thing so be gentle with me LOL just kidding bring it I’m not scared of anything well except asteroids don’t know why those things just freak me out LOL well I guess I should tell you some stuff about myself I’ve got a muscular build and old fashioned values by old fashioned I mean Cretaceous Period but don’t get me wrong I’m a fun-loving guy I love hunting and spending time outdoors especially at night and I’m looking for a girl who can keep up with me someone who can handle my lifestyle I like girls with some meat on their bones and I don’t care if you don’t like to cook ‘cause I’m on the primal diet I mean for real not like your loser ex oh and on that topic don’t bring drama into the relationship ‘cause I don’t have time for that and I’ll disembowel the dude and then slash all his tires with my sickle claw for good measure ‘cause that’s how I roll so if you crave a little danger in your life send me a message just remember I like my women like I like my meat RAW and QUIVERING LOL just kidding well maybe not you’ll have to find out oh and any of you planning to message me bitching about my grammar well for your information I’m from Mongolia and this is my second language my first language is REEEEEEEEEEEAAAAAAAAAAAIIIIIIIIIIIIIIIIIIIIIIAAAAAAAAAAAAAAWWWWWWWWR and if you give me a chance I’ll make you bilingual too.

Thursday, January 20, 2011

Vegan pregnancy and the protein thing

Anyone who's vegetarian or vegan is familiar with the annoyance of being constantly questioned about their protein intake. I mean, it's not like we go around asking non-vegetarians if they're sure they're not eating too much protein, even though a lot of them are.

Most of the pregnancy books I mentioned in my last post recommend 60-70g of protein a day for pregnant women. That's more than I'm accustomed to eating, so I've been paying more attention to it than I did before getting pregnant. Then a good friend of mine gave me a book about The Bradley Method for natural childbirth, which she took classes in with her husband and found very helpful. Well, the Bradley dude recommends a whopping 80-100g of protein a day! My friend suggested I keep a log of my protein intake to see how much I was getting. On the first day I logged, I did manage to get around 80g, but that was with a LOT of effort.

I also noticed I was eating a ton of soy products to get my protein intake up. Soy milk, soy yogurt, vegan hot dogs, etc. Because I'm anxiety prone, obsessed with health, and enjoy torturing myself, I then had to Google "soy and pregnancy" to see if there were any issues there. Hmm. There might be. Or maybe not. Regardless, I figured it wouldn't be a bad idea to try to diversify and not rely so heavily on soy for protein.

So, off to the grocery store I went, where I bought a plethora of dried beans, almond milk, a colossal jar of peanut butter, and some Vega powder (which contains a blend of plant proteins, not including soy) for breakfast smoothies.

I'm not sure if I'll stick to the 80-100g Bradley recommendation. It just seems like an awful lot to me. The volume of food I have to eat to hit that goal is often more than I feel like eating. Also, I can't seem to find any studies or anything to back that recommendation up, just lots of Bradley advocates repeating it. If anyone has further info on this, I'm all ears! I'm a nutrition nerd.