We're on a soup-for-dinner diet. I decided to do this in the hopes that it might counteract any holiday treat-eating. And also because the ingredients tend to be cheap. And also because most soup recipes feed us for at least two days, so I don't have to cook something new every day.
I figure I'll stick with it until we get sick of it.
So far I've made a curried red lentil and butternut squash soup, split pea soup, minestrone, and mafe (African peanut stew). We usually have homemade bread too (I have a bread machine and make a whole wheat flax bread).
I sometimes joke that I'm going to write a book called "Eat Like A Peasant," which will be all about staying healthy by eating rice and beans and soup, etc. Hey, if people want to eat like cavemen, maybe they'd go for eating like peasants, right?
(And if the first book was successful, I'd then write "Parent Like A Peasant," because I get so annoyed with the suggestion that only rich people should have kids, when many rich kids I knew had not-so-great parents and turned into depressed and annoying brats. But I digress.)